Grab and Go Recipe: Cran-Citrus Muffin

  Print Recipe Cran-Citrus Muffins These are so moist and flavorful! Yum! I love to make a whole bunch of these and then freeze half the batch. These are the best for those mornings when I don’t have time to cook breakfast. I give one to my son, grab one for myself and we head … [Read more…]

Gaining Body Confidence Transformed the Way I Approach Fitness

Social media spends a lot of time discussing body confidence in the context of bikinis and how much skin women bare in public. I want to discuss it in the context of fitness.   When I first decided to commit myself to becoming active I weighed 260 pounds and lacked confidence in my body. I felt like I couldn’t – shouldn’t – work … [Read more…]